The worst thing about picking off polish this way is that it pulls the top layer of your nails off with it, leaving them paper-thin and utterly useless.ĭo yourself and your nails a favor and don’t be impatient like me.Īlways remove your polish properly and gently using an appropriate remover. Then, before I know it, I’m picking and peeling the day away. There’s just something so damn tempting about that first tiny chip, just begging to be touched. If you absolutely cannot go naked, then try alternating between a gel or acrylic and a normal (regular polish) manicure. Ideally, you need to give your nails 2 to 3 weeks of no treatments so that they can recover from the stress of constant manicures. Your natural nails look awful, so you constantly have them done.īut, if you want them to grow faster and stronger, you have to let them have a break every once in a while.Įven when it’s done properly, the removal of gel and acrylic nails causes damage and weakens your natural nails. If you’re a nail biter, there are lots of things you can try, such as replacing the habit with chewing gum, painting your nails with beautiful nail art that you won’t want to spoil, coating your nails in a nasty tasting polish or simply wearing gloves. Plus, biting your nails can cause bacterial infections in your hands and in your mouth, which is totally gross, and no one wants that! When you bite your nails, not only are you making them shorter (defeating the purpose) but all that chomping is also damaging them. Ok, before we dive deep into what you can do to help your nails to grow faster, let’s look at what you shouldn’t be doing if you want long luscious nails. That means that if you lost a toenail, you’d have to wait 18 months for it to fully return! 5 Things you should avoid if you want your nails to grow.
The average growth rate for adults is just 1.62 millimeters per month.
Toenails, in comparison to fingernails, grow much more slowly, almost 4 times slower.
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